Disappointment after disappointment. 

“If you love someone, you tell them. Even if you’re scared that it’s not the right thing. Even if you’re scared that it’ll cause problems. Even if you’re scared that it will burn your life to the ground, you say it, and you say it loud and you go from there.”

-   Grey’s Anatomy 

A single lie discovered is enough to create a contagious doubt over every truth expressed.

Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I’ve begun to fear more than that is letting the moment pass without saying anything. I think most of us fear reaching the end of our life, and looking back regretting the moments we didn’t speak up. When we didn’t say ‘I love you’. When we should’ve said ‘I’m sorry’. When we didn’t stand up for ourselves or someone who needed help. Words can break someone into a million pieces, but they can also put them back together. I hope you use yours for good, because the only words you’ll regret more than the ones left unsaid are the ones you use to intentionally hurt someone. What you say might be too much for some people. Maybe it will come out all wrong and you’ll stutter and you’ll walk away embarrassed, wincing as you play it all back in your head. But I think the words you stop yourself from saying are the ones that will haunt you the longest.

(via erikachandara)